Is CHEESE DANISH, CHEESE Low FODMAP?
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Ingredients
FLOUR (ENRICHED BLEACHED WHEAT FLOUR, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING (CORN SYRUP, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM, CAROB BEAN, AND/OR GUAR GUMS]), WATER, SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SHORTENING (MADE FROM PALM OIL AND SOYBEAN OIL WITH MONO- AND DI- GLYCERIDES AND POLYSORBATE 60 ADDED. TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, AGAR, LACTIC ACID, GLUCONO DELTA LACTONE, TITANIUM DIOXIDE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SOY LECITHIN), WATER, MARGARINE (PALM OIL, PALM KERNEL OIL, WATER, SALT, EMULSIFIERS (SOYA LECITHIN, DISTILLED MONOGLYCERIDES), BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL [SOY DERIVED]), VITAMIN A AND COLORING (BETA-CAROTENE)] SHORTENING (REFINED, BLEACHED AND DEODORIZED PALM OIL), WHOLE EGGS, SUGAR, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, MAY CONTAIN ASCORBIC ACID), INVERT SYRUP (CANE SUGAR, WATER), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), SOY FLOUR, SALT, DEXTROSE, WHEY POWDER (MILK) LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), HYDRATED MONOGLYCERIDE, YELLOW CORN FLOUR, CITRIC ACID, DATEM, NATURAL AND ARTIFICIAL FLAVOR (MILK), POTASSIUM SORBATE, SOYBEAN OIL, RICE FLOUR, ENZYMES, ASCORBIC ACID, L-CYSTEINE, ARTIFICIAL COLOR (FD&C YELLOW NO. 6), CALCIUM PROPIONATE (PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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