Is CHEESE DANISH, CHEESE Dairy Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINES (PALM OIL, SOYBEAN OIL, WATER, SALT, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID PRESERVATIVE], NATURAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), CREAM CHEESE FILLING (MILK, PASTEURIZED MILK & CREAM, SKIM MILK, PALM OIL, MILK PROTEIN CONCENTRATE, CHEESE CULTURE, SALT, CAROB BEAN GUM, LACTIC ACID, MONO- & DIGLYCERIDES, CITRIC ACID, [BETA]-APO-8'-CAROTENAL), WATER, EGGS, PALM OIL, DEXTROSE, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, MODIFIED CORN STARCH, MONO- & DIGLYCERIDES, WHEY, SOY FLOUR, SALT, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DISODIUM PHOSPHATE, LOCUST BEAN GUM, DISTILLED MONOGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, CORN FLOUR, OLEORESINS (TURMERIC & PAPRIKA [COLOR]), SOYBEAN OIL, GLYCERYL MONOOLEATE, POLYSORBATE 60, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, MALTODEXTRIN, PRESERVATIVES (POTASSIUM SORBATE & CITRIC ACID), LEMON JUICE CONCENTRATE, XANTHAN GUM, ENZYMES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.