Is CHEESE DANISH Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR]; WHEY), WATER, POWDERED SUGAR, WHOLE EGGS, MILK, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND (CREAM SALT, CAROB BEAN GUM), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR BETA CAROTENE (COLOR], VITAMIN A PALMITATE ADDED) SHORTENING (PALM OIL SOY LECITHIN), FRUCTOSE CORN SYRUP, NONFAT MILK, (CONTAINS 2% OR LESS OF CORN SYRUP, HYDRATED MONOGLYCERIDE (WATER AND MONOGLYCERIDES WITH PROPIONIOACID AND PHOSPHORIC ACID (PRESERVATIVES)), YEAST, MILK PROTEIN CONCENTRATE SALT, CHEESE CULTURE, GLYCERINE, TAPIOCA DEXTRIN, MICROCRYSTALLINE CELLULOSE, CAROB BEAN GUM, FOOD STARCH-MODIFIED LACTIC ACID, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CITRIC ACID, AGAR-AGAR, WHEY, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, ARTIFICIAL COLOR. ASCORBIC APOCAROTENAL (FOR COLOR), CALCIUM PROPIONATE POTASSIUM SORBATE (PRESERVATIVES).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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