Is CHEESE DANISH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
lactose
pasteurized cultured cream
carrageenan
nonfat milk
milk
whey
agar
natural & artificial flavors
sodium stearoyl lactylate
monoglycerides
calcium carbonate
+6 more

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+14 more in the app

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Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), EGG WHITES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, EGGS, PALM OIL, PASTEURIZED CULTURED CREAM AND MILK, DEXTROSE, WHEY, CALCIUM CARBONATE, MONO- AND DIGLYCERIDES, MODIFIED CORN AND TAPIOCA STARCH, CORN STARCH, SALT, NONFAT MILK, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID, TOCOPHEROLS), DEFATTED SOY FLOUR, SODIUM STEAROYL LACTYLATE, GUMS (GUAR, XANTHAN, LOCUST BEAN, CARRAGEENAN, PECTIN), SODIUM CASEINATE, WHEAT GLUTEN, LACTOSE, NATURAL & ARTIFICIAL FLAVORS, AGAR, CALCIUM SULFATE, FUMARIC ACID, SODIUM HEXAMETAPHOSPHATE, TITANIUM DIOXIDE COLOR, ENZYMES, AMMONIUM SULFATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, LACTIC ACID, BETA CAROTENE (COLOR), AZODICARBONAMIDE, SOY LECITHIN, SODIUM PHOSPHATE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.