Is CHEESE DIP AND CRACKERS, JALAPENO JACK Nightshade Free?
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Why it's not nightshade free
- dried red bell pepper
- jalapeno peppers
dried red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DIP: PASTEURIZED MILK, WATER, JALAPENO PEPPERS, CREAM, SALT, VINEGAR, DRIED RED BELL PEPPER, CHEESE CULTURE, CAROB BEAN GUM, ENZYMES. CRACKERS: WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Pouch, Cracker