Is CHEESE DIP, HOT-N-SPICY Dairy Free?
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Ingredients
WATER, POWDERED CHEESE MIX (FOOD STARCH-MODIFIED, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CORN SYRUP SOLIDS, BUTTERMILK, SALT, MONOSODIUM GLUTAMATE. CONTAINS LESS THAN 2% AGED CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BLUE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], MONO & DIGLYCERIDES, CARRAGEENAN, SODIUM CASEINATE [A MILK DERIVATIVE], LACTIC ACID, SODIUM PHOSPHATE, YEAST EXTRACT, NATURAL & ARTIFICIAL FLAVORS, CORN SYRUP, SODIUM CITRATE, DIPOTASSIOM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM PHOSPHATE, WATER, NONFAT MILK, CITRIC ACID, COLOR ADDED, FC&C YELLOW #5, FD&C YELLOW #6.) TOMATOES, ONIONS, JALAPENO PEPPERS (CONTAINS WATER, ONIONS, CARROTS, VINEGAR, IODIZED SALT, SPICES AND SOYBEAN OIL), RED PEPPER, CITRIC ACID, GARLIC, SALT, 1/10 OF 1% SODIUM BENZOATE USED AS A PRESERVATIVE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.