Is CHEESE DIP, SPINACH & ARTICHOKE GERD Friendly?
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Why it's not GERD friendly
- paramesan cheese
- romano cheese
- cheese cultures
- cream cheese
- mozzarella cheese
- sour cream
- cream
- citric acid
- milk
- white pepper
- garlic
- pasteurized part-skim cow's milk
- +3 more
paramesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ARTICHOKE QUARTERS IN BRINE (ARTICHOKES, WATER, SALT, CITRIC ACID), SPINACH, KALE, HALF (MILK, CREAM), WATER, SOUR CREAM (CULTURED MILK, CREAM, WHEY, FOOD STARCH MODIFIED [CORN], SODIUM PHOSPHATE [SODIUM TRIPOLYPHOSPHATE], GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE]), MOZZARELLA CHEESE, (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE, (LOCUST BEAN GUM, GUAR GUM, SODIUM CASEINATE, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE]), ROMANO CHEESE, (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES) AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), PARAMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], VEGETABLE OIL (SOYBEAN AND / OR CANOLA OIL), MODIFIED CORN STRACH, GARLIC, SALT, WHITE PEPPER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable