Is CHEESE DIP, SPINACH & ARTICHOKE Gluten Free?
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Ingredients
ARTICHOKE QUARTERS IN BRINE (ARTICHOKES, WATER, SALT, CITRIC ACID), SPINACH, KALE, HALF (MILK, CREAM), WATER, SOUR CREAM (CULTURED MILK, CREAM, WHEY, FOOD STARCH MODIFIED [CORN], SODIUM PHOSPHATE [SODIUM TRIPOLYPHOSPHATE], GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE]), MOZZARELLA CHEESE, (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE, (LOCUST BEAN GUM, GUAR GUM, SODIUM CASEINATE, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE]), ROMANO CHEESE, (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES) AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), PARAMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], VEGETABLE OIL (SOYBEAN AND / OR CANOLA OIL), MODIFIED CORN STRACH, GARLIC, SALT, WHITE PEPPER
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.