Is Cheese Enchiladas 144/2.0 OZ BULK Low FODMAP?
Description
Cheese Enchilada
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Description
Cheese Enchilada
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Filling: Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Imitation Cheddar Cheese [Water, Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Palm Oil, Skim Milk, Sodium Citrate, Salt, Lactic Acid, Natural Flavor, Artificial Color, Guar/Xanthan Gum], Modified Food Starch (Refined From Corn), Contains 2% or less of: Tomatoes (May contain one or more of the following: Tomato Juice, Water, Salt, Citric Acid, and Calcium Chloride), Minced Onion, Spices and Salt. Whole Grain Corn Tortilla: Whole Grain Corn, Water, Lime, Cellulose Gum.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →