Is Cheese Enchiladas Alpha-Gal Friendly?

Ingredients

cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, annatto, low-moisture part-skim mozzarella cheese, part-skim milk, cheese cultures, salt, enzymes, tomatoes, cheddar cheese sauce, water, cheddar cheese, milk, cultures, salt, enzymes, whey, palm oil, modified food starch, salt, disodium phosphate, sodium stearoyl lactylate, sodium hexametaphosphate, mono and diglycerides, annatto extract, water, onions, jalapeno peppers, jalapeno peppers, water, vinegar, salt, green peppers, red peppers, corn starch, salt, black pepper, corn tortilla, corn, water, red enchilada sauce, water, diced tomatoes, tomato paste, tomato puree, onions, garlic, corn starch, apple cider vinegar, guajillo chile puree, water, guajillo chile, canola oil, cumin, sugar, salt, spice, oregano, low-moisture mozzarella cheese, pasteurized milk, cultures, salt, enzymes

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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