Is CHEESE FLAVORED POPCORN, CHEESE Dairy Free?

Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Corn, Canola, Sunflower, Safflower), Whey, Shortening Powder (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides), Maltodextrin, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Buttermilk, Salt, Monosodium Glutamate, Natural And Artificial Flavors, Artificial Color (Fd&c Yellow 5 Lake, Fd&c Yellow 6 Lake), Citric Acid, Disodium Phosphate, Lactic Acid, Vitamin A Palmitate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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