Is CHEESE FLAVORED PUFFS, CHEESE GERD Friendly?

Description
Airy, crunchy puffs offer a bold cheesy taste with a crisp exterior and tender interior, leaving noticeable powder on fingers. Commonly enjoyed straight from the bag as a casual snack, shared at parties, added to lunchboxes, or used as a crunchy topping. Reviews often mention strong seasoning and occasional inconsistency.
Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- cheese seasoning
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Airy, crunchy puffs offer a bold cheesy taste with a crisp exterior and tender interior, leaving noticeable powder on fingers. Commonly enjoyed straight from the bag as a casual snack, shared at parties, added to lunchboxes, or used as a crunchy topping. Reviews often mention strong seasoning and occasional inconsistency.
Ingredients
ENRICHED YELLOW CORN (YELLOW CORN, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS SULFATE, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), CHEESE SEASONING (WHEY, COCONUT OIL, MALTODEXTRIN, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, YELLOW 6, YELLOW 5, CITRIC ACID), SALT.
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About this product
Snack · Pouch


