Is Cheese flavoured cracker sandwiches, Ritz Bits Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, MODIFIED PALM OIL, VEGETABLE OIL, MODIFIED MILK INGREDIENTS, SUGAR, CHEDDAR CHEESE, BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, SALT, SODIUM PHOSPHATE, YEAST EXTRACT, SOY LECITHIN, CORN STARCH, MALTODEXTRIN, PAPAIN, AMYLASE, PROTEASE, NATURAL FLAVOUR, TURMERIC EXTRACT, ANNATTO EXTRACT. CONTAINS: WHEAT, MILK, SOY.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Cheese flavoured cracker sandwiches, Ritz Bits is available at 8 retailers

LoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartFortinosAmazon

About this product

Cracker · Cracker

Flavor
SavoryButtery
Texture
CrispyCrunchy
Commonly used for
SnackingSandwich