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Is Cheese flavoured puffs snacks Dairy Free?

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Description

Airy, crunchy puffs deliver a pronounced savory tang and a melt-in-the-mouth interior. Commonly eaten as a casual snack, party nibble, or movie-time treat, they are praised for bold flavor and light texture; reviewers note convenient snacking appeal but sometimes mention powdery residue on fingers and inconsistent seasoning levels, packaging issues.

Ingredients

Enriched Cornmeal (Cornmeal, Iron, Niacin, Thiamine, Riboflavin, Folic Acid), Vegetable Oil, Seasoning (Whey, Cheddar Cheese, Vegetable Oil, Corn Maltodextrin, Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavours, Lactic Acid, Citric Acid, Colour), Salt, Contains Milk

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.