Is CHEESE GLUTEN FREE PIZZA, CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

pasteurized cow's milk
cheese culture
pasteurized milk
cheese cultures
pasteurized part-skim milk
romano cheese
whey powder
enzymes
natural flavor

pasteurized cow's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST: WATER, TAPIOCA FLOUR, RICE FLOUR, MODIFIED RICE STARCH, FRESH YEAST, WHEY POWDER, SHORTENING FLAKES ((PALM OIL, SEASONING (REFINED COTTONSEED OIL, NATURAL FLAVOR), SOY LECITHIN)), OLIVE OIL, CANE SUGAR, SALT, XANTHAN GUM. SAUCE: CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, SPICES, SOYBEAN OIL, CITRIC ACID, GARLIC, DEHYDRATED ONION, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TOASTED ONION POWDER. MOZZARELLA CHEESE: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ASIAGO CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. FONTINA CHEESE: PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.