No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEESE MADE WITH CAULIFLOWER, MOZZARELLA AND CAGE-FREE EGG WHITES CAULIFLOWER CRUST PIZZA, CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lightly seasoned, mildly tangy topping offers a creamy, slightly elastic melt over a thin, crisp-baked crust. Texture contrasts between crisp edge and softer center suit quick reheating; commonly used for weeknight meals, parties, and paired with additional toppings. Reviews note convenient preparation, good melt, and occasional minor center sogginess reported.

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Ingredients

Cauliflower Crust (Cauliflower Puree [Cauliflower, Filtered Water], Chickpea Flour, Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Microbial Rennet], Potato Flour, Filtered Water, Cage-free Egg Whites, Xanthan Gum, Rosemary, Basil, Thyme, Oregano, Marjoram), Pizza Sauce (Tomato Puree, Salt, Cane Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Skim Milk Mozzarella Cheese (Nonfat Milk, Cheese Culture, Salt, Microbial Rennet), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Rennet), Fontina Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Rennet)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

CHEESE MADE WITH CAULIFLOWER, MOZZARELLA AND CAGE-FREE EGG WHITES CAULIFLOWER CRUST PIZZA, CHEESE is available at 1 retailer

Whole Foods

About this product

Frozen Meal · Frozen, Slice

Flavor
SavoryUmamiGarlickySalty
Texture
CrunchySoft
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? CHEESE MADE WITH CAULIFLOWER, MOZZARELLA AND CAGE-FREE EGG WHITES CAULIFLOWER CRUST PIZZA, CHEESE | Spoonful