Is CHEESE MADE WITH CAULIFLOWER, MOZZARELLA AND CAGE-FREE EGG WHITES CAULIFLOWER CRUST PIZZA, CHEESE Low FODMAP?

Description
Lightly seasoned, mildly tangy topping offers a creamy, slightly elastic melt over a thin, crisp-baked crust. Texture contrasts between crisp edge and softer center suit quick reheating; commonly used for weeknight meals, parties, and paired with additional toppings. Reviews note convenient preparation, good melt, and occasional minor center sogginess reported.
Why it's not low FODMAP
- garlic powder
- cauliflower
- cauliflower puree
- cauliflower crust
- tomato puree
- chickpea flour
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Lightly seasoned, mildly tangy topping offers a creamy, slightly elastic melt over a thin, crisp-baked crust. Texture contrasts between crisp edge and softer center suit quick reheating; commonly used for weeknight meals, parties, and paired with additional toppings. Reviews note convenient preparation, good melt, and occasional minor center sogginess reported.
Ingredients
Cauliflower Crust (Cauliflower Puree [Cauliflower, Filtered Water], Chickpea Flour, Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Microbial Rennet], Potato Flour, Filtered Water, Cage-free Egg Whites, Xanthan Gum, Rosemary, Basil, Thyme, Oregano, Marjoram), Pizza Sauce (Tomato Puree, Salt, Cane Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Skim Milk Mozzarella Cheese (Nonfat Milk, Cheese Culture, Salt, Microbial Rennet), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Rennet), Fontina Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Rennet)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
CHEESE MADE WITH CAULIFLOWER, MOZZARELLA AND CAGE-FREE EGG WHITES CAULIFLOWER CRUST PIZZA, CHEESE is available at 1 retailer
About this product
Frozen Meal · Frozen, Slice


