Is CHEESE MINI RAVIOLI Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
milk
cream
pasteurized cow's milk
romano cheese
natural romano cheese flavor
whey
cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED WHOLE EGGS, WATER, FILLING: CHEESE (RICOTTA, ROMANO, PARMESAN [PASTEURIZED COW'S MILK, WHEY, SALT, POWDERED CELLULOSE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CITRIC ACID]), TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), CREAM (MILK, CREAM, DEXTROSE, SODIUM CITRATE, DISODIUM PHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, NATURAL ROMANO CHEESE FLAVOR (ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM), SALT, YEAST EXTRACT, SPICES, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

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