Is Cheese Nips Cheddar Crackers, 12-Ounce Boxes (Pack of 6) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
cultured milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Cheddar Cheese (Cultured Milk, Salt And Enzymes), Partially Hydrogenated Cottonseed Oil, Salt, Autolyzed Yeast Extract, Leavening (Baking Soda, Yeast), Monosodium Glutamate (Flavor Enhancer), Annatto Extract (Vegetable Color), Paprika, Sodium Caseinate, Lactic And Acetic Acids, Spices, Malted Barley Flour, Soy Lecithin (Emulsifier), Cornstarch

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Where to buy

Cheese Nips Cheddar Crackers, 12-Ounce Boxes (Pack of 6) is available at 1 retailer

Amazon

About this product

Cracker · Cracker

Flavor

SavorySaltyButteryUmami

Texture

CrunchyCrispy

Commonly used for

SnackingDippingSandwich