Is Cheese Nips Cheddar Crackers, 12-Ounce Boxes (Pack of 6) Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Cheddar Cheese (Cultured Milk, Salt And Enzymes), Partially Hydrogenated Cottonseed Oil, Salt, Autolyzed Yeast Extract, Leavening (Baking Soda, Yeast), Monosodium Glutamate (Flavor Enhancer), Annatto Extract (Vegetable Color), Paprika, Sodium Caseinate, Lactic And Acetic Acids, Spices, Malted Barley Flour, Soy Lecithin (Emulsifier), Cornstarch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

Cheese Nips Cheddar Crackers, 12-Ounce Boxes (Pack of 6) is available at 1 retailer

About this product

Cracker · Cracker