Is Cheese Nips Crackers Baked Snack Cheddar - 11 Oz Dairy Free?
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Why it's not dairy free
- cultured milk
- sodium caseinate
- cheddar cheese
cultured milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, CHEDDAR CHEESE*(CULTURED MILK, SALT, ENZYMES), SALT, AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), LEAVENING (CALCIUM PHOSPHATE AND/OR YEAST), MONOSODIUM GLUTAMATE (FLAVOUR ENHANCER), PAPRIKA, SODIUM CASEINATE, SPICE, ACETIC ACID, LACTIC ACID, ANNATTO EXTRACT (VEGETABLE COLOR). *ADDS A TRIVIAL AMOUNT OF CHOLESTEROL [Footnote and asterisks required ONLY when a cholesterol claim is made.]
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Cheese Nips Crackers Baked Snack Cheddar - 11 Oz is available at 12 retailers
About this product
Cracker · Cracker