No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEESE, OLIVE OIL, PLUM TOMATO, BASIL, RED PEPPERS & ONION BRUSCHETTA FROZEN PIZZA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PIZZA CRUST: (WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, YEAST), WHOLE PEELED PLUM TOMATOES (VINE- RIPENED FRESH PLUM TOMATOES, TOMATO JUICE, FRESH BASIL LEAF, SALT AND CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPERS, ONION, OLIVE OIL, BASIL, PECORINO ROMANO CHEESE BLEND (IMPORTED PECORINO ROMANO (PASTEURIZED SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES), FOOD STARCH, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE (TO PROTECT FAVOR), ONION POWDER, PEPPER, GRANULATED GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen, Whole

Flavor
SavorySaltyTangyUmami
Commonly used for
BakingLunchSnacking
Low FODMAP? CHEESE, OLIVE OIL, PLUM TOMATO, BASIL, RED PEPPERS & ONION BRUSCHETTA FROZEN PIZZA | Spoonful