Is cheese & onions tear & share Vegan?

Ingredients
Tear And Share Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Rapeseed Oil, Yeast, Coloured Cheddar Cheese (Cheddar Cheese (From Milk), Coulour (Annatto)), Mozarella Cheese (From Milk) , Palm Oil, Cheese Paste (From Milk), Wheat Flour, Salt, Onions, Potato Starch, Flour Treatment Agent (Ascorbic Acid)), Cheese And Onion Spread, Margarine Rapeseed Oil, Palm Oil, Water, Salt, Emulsifier (Mono And Di - Glycerides Of Fatty Acids), Flavouring, Colour (Beta Carotenes)), Unsalted Butter (From Milk), Coloured Cheddar Cheese (Cheddar Cheese (From Milk), Colour (Annatto), Mozarella Cheese (From Milk), Onion Powder, Potato Starch
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Bread · Loaf


