Is Cheese & Pepperoni Frozen Pizza Snack, 9 mini-bagels GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • pork
  • pepperoni
  • mozzarella cheese
  • tomato paste
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BAGEL HALF;WHEAT FLOUR, WATER, GLUCOSE-FRUCTOSE, YEAST, SALT, SOYBEAN OIL, ASCORBIC ACID, TOPPING: MOZZARELLA CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYMES), PEPPERONI (PORK, SALT, SPICES (MUSTARD), WATER, DEXTROSE, PAPRIKA OLEORESIN, FLAVOURS, SODIUM NITRITE, LACTIC ACID STARTER CULTURE (MILK), MODIFIED CORNSTARCH, SKIM MILK POWDER, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SAUCE: WATER, TOMATO PASTE, GLUCOSE-FRUCTOSE, SALT, MODIFIED CORNSTARCH, FLAVOUR (POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, YEAST EXTRACT, CORN MALTODEXTRIN, LACTIC ACID, CITRIC ACID, CALCIUM LACTATE, NATURAL FLAVOUR), METHYL CELLULOSE, CITRIC ACID, SPICES. CONTAINS: WHEAT, MILK, SOY, MUSTARD.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Cheese & Pepperoni Frozen Pizza Snack, 9 mini-bagels is available at 4 retailers

Grocery GatewayLoblawsMetroWalmart Ca

About this product

Snack · Piece, Frozen

Flavor
SavoryMeatySaltyRich
Texture
ChewyDense
Commonly used for
SnackingMeal PrepOn The GoLunch