Is Cheese Pizza Poppers GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- pasteurized cream
- mozzarella cheese
- pasteurized milk
- garlic powder
- garlic puree
- apple cider vinegar
- +2 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pizza Sauce (Sweet Potato, Tomato Paste, Olive Oil and/or Avocado Oil, Carrot, Tomato Powder*, Spinach*, Apple*, Apple Cider Vinegar*, Garlic Puree, Onion Powder, Spices*, Sea Salt, Red Bell Pepper Powder*, Garlic Powder), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cassava Flour, Cassava Starch, Egg, Butter (Pasteurized Cream), Olive Oil and/or Avocado Oil, Tomato Powder*, Sea Salt, Garlic Powder, Yeast.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →