Is Cheese Pizza Poppers, 6.8 oz Dairy Free?


Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Expeller-pressed High Oleic Canola Oil, Corn Starch, Organic Cane Sugar, Organic Romano Cheese (Organic Cultured Pasteurized Cow's Milk, Salt, Enzymes), Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Sea Salt, Organic Seasoning (Organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Cellulose Powder (Anticaking Agent), Organic Parsley.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.