Is Cheese Pizza Poppers, 6.8 oz Vegan?


Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Expeller-pressed High Oleic Canola Oil, Corn Starch, Organic Cane Sugar, Organic Romano Cheese (Organic Cultured Pasteurized Cow's Milk, Salt, Enzymes), Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Sea Salt, Organic Seasoning (Organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Cellulose Powder (Anticaking Agent), Organic Parsley.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.