Is CHEESE PIZZA Vegan?
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Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, SUGAR, DRIED YEAST SALT, BAKING POWDER, PALM AND MODIFIED PALM OIL, BREAD SOFTENER [WHEAT FLOUR, ENZYMES], DOUGH CONDITIONER [WHEAT FLOUR, CALCIUM SULFATE, DATEM, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES], ASCORBIC ACID [PRESERVATIVE]), PIZZA SAUCE: CRUSHED TOMATOES (TOMATO JUICE, CITRIC ACID, BASIL), EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, CHOPPED GARLIC (GARLIC, CANOLA OIL, CITRIC ACID [PRESERVATIVE]), MODIFIED CORN STARCH, CAYENNE PEPPER. MOZZARELLA CHEESE (PARTLY SKIMMED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BRICK CHEESE (PARTLY SKIMMED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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