Is CHEESE PIZZA Vegetarian?
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Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, SUGAR, DRIED YEAST SALT, BAKING POWDER, PALM AND MODIFIED PALM OIL, BREAD SOFTENER [WHEAT FLOUR, ENZYMES], DOUGH CONDITIONER [WHEAT FLOUR, CALCIUM SULFATE, DATEM, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES], ASCORBIC ACID [PRESERVATIVE]), PIZZA SAUCE: CRUSHED TOMATOES (TOMATO JUICE, CITRIC ACID, BASIL), EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, CHOPPED GARLIC (GARLIC, CANOLA OIL, CITRIC ACID [PRESERVATIVE]), MODIFIED CORN STARCH, CAYENNE PEPPER. MOZZARELLA CHEESE (PARTLY SKIMMED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BRICK CHEESE (PARTLY SKIMMED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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