Is Cheese Ploughman's Dairy Free?

Ingredients

Malted Bread, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Salt, Malted Barley Flour, Emulsifiers (Mono - And |Diglycerides Of Fatty Acids - Vegetable, Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids-vegetable), Spirit Vinegar, Malted Wheat Flour,vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (Ascorbic Acid), Palm Fat, Wheat Flour, Wheat Starch), Extra Mature Cheddar Cheese, Milk, Tomato, Pickle, Sugar, Water, Carrot, Apple, Antioxidants |(Ascorbic Acid, Citric Acid), Malt Vinegar (Barley), Swede, Cauliflower, Onion, Malted Barley, Cornflour, Spirit Vinegar, Tomato Paste, Ground Nutmeg, Dates, Gherkin, Salt, Rice Flour, Ground Ginger, Garlic Powder, Ground Cloves, Concentrated Lemon Juice, Ground Cardamom), Mixed Salad Leaves, Apollo Lettuce, Endive, Salted Butter (Milk)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Bread · Slice