Is CHEESE PUFFS, CHEESE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
cream
pasteurized milk
whey protein concentrate
cheese culture
cheddar & blue cheese
whey
+1 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CORN MEAL, SOYBEAN OIL, CHEDDAR CHEESE SEASONING (MALTODEXTRIN, WHEY, CHEDDAR & BLUE CHEESE (PASTEURIZED MILK, SALT, ANNATTO, CHEESE CULTURE, ENZYMES), CORN STARCH, SALT, MONOSODIUM GLUTAMATE (MSG), BUTTER (CREAM), WHEY PROTEIN CONCENTRATE, ARTIFICIAL FLAVORS, YELLOW 5 & YELLOW 6, LACTIC ACID), MALTODEXTRIN, SALT, HYDROGENATED SOYBEAN OIL, YELLOW 6.

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