Is Cheese Quesadilla Bento Box Vegetarian?
Why it's a maybe for vegetarian
- enzymes
- calcium potassium sorbate
- sodium stearoyl lactylate
- diglycerides
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Quesadilla, Whole Wheat Tortilla (Whole Wheat Flour, Water, Canola And/or Soybean Oil, Modified Palm And Palm Kernel Oil, Baking Powder, Salt, Mono And Diglycerides, Cellulose Gum, Maltodextrin, Calcium Potassium Sorbate, Sodium Stearoyl Lactylate), Cheddar Cheese, Mozzarella Cultured Pasteurized Part-skim Milk, Salt, Enzymes, Anticaking Blend Potato Starch, Cellulose, Natamycin (Natural Mold Inhibitor) (Salsa) Tomato, Yellow Onion, Crushed Tomatoes Tomatoes, Citric Acid, Red Pepper, Tomato Paste, Jalapenos, Cane Sugar, Red Wine Vinegar, Garlic, Cumin, Black Pepper, Kosher Salt (Cookie) Chocolate Chip Cookie (Unbleached All Purpose Flour, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Milk Ingredient, Artificial Vanilla Flavour, Butter, Brown Sugar, Egg, Vanilla Extract, Kosher Salt, Baking Soda, Produced In A Facility That Uses Nuts, Gluten And Dairy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Cheese Quesadilla Bento Box is available at 1 retailer
About this product
Snack · Piece


