Is CHEESE QUESADILLAS WHEAT TORTILLAS WITH CHEDDAR, MOZZARELLA AND PUREED CARROTS, CHEESE QUESADILLAS GERD Friendly?
Why it's not GERD friendly
- shredded reduced fat monterey jack cheese
- pasteurized grade a heavy cream
- heavy cream
- shredded mozzarella cheese
- shredded reduced fat cheddar cheese
- citric acid
- nonfat dry milk
- pasteurized nonfat milk
shredded reduced fat monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tortilla (Wheat Flour, Water, Canola Oil, Fructose, Salt, Baking Soda, Citric Acid (For Flavor), Guar Gum, Enzymes), Water, Shredded Reduced Fat Cheddar Cheese (Pasteurized Nonfat Milk, Culture, Salt, Corn Starch, Flavors, Annatto, Vitamin A Palmitate, Enzymes), Shredded Mozzarella Cheese (Pasteurized Part Skim Milk, Culture, Salt, Enzymes), Heavy Cream (Pasteurized Grade A Heavy Cream, Carrageenan), Carrot Puree, Nonfat Dry Milk, Potato Starch, Shredded Reduced Fat Monterey Jack Cheese (Pasteurized Nonfat Milk, Culture, Salt, Corn Starch, Flavors, Vitamin A Palmitate, Enzymes), Organic Canola Oil, Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
CHEESE QUESADILLAS WHEAT TORTILLAS WITH CHEDDAR, MOZZARELLA AND PUREED CARROTS, CHEESE QUESADILLAS is available at 5 retailers
About this product
Snack · Frozen, Sheet


