Is CHEESE RAVIOLI MINI PASTA, CHEESE RAVIOLI Dairy Free?
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Ingredients
PASTA (ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DRIED WHOLE EGG, TURMERIC), FILLING (RICOTTA CHEESE [PASTEURIZED WHEY, MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], WATER, WHEAT FLOUR, SALT, ROMANO CHEESE [COW'S MILK, CULTURES, ENZYMES, SALT], MODIFIED CORN STARCH, ASIAGO CHEESE BLEND [WHEY, MALTODEXTRIN, BUTTERMILK, ASIAGO CHEESE FLAVOR, SALT], PARMESAN CHEESE BLEND [WHEY, MALTODEXTRIN, BUTTERMILK, PARMESAN CHEESE FLAVOR, SALT], DRIED WHOLE EGG, PARMESAN CHEESE AND FONTINELLA CHEESE [PASTEURIZED MILK, PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BLACK PEPPER, PARSLEY).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.