Is CHEESE SMOKED SAUSAGE, BACON & CHEDDAR Low FODMAP?
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Ingredients
PORK, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE [(MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, CONTAINS LESS THAN 2% OF SALT, SORBIC ACID (PRESERVATIVE), LACTIC ACID, APO-CAROTENAL AND BETA CAROTENE (COLOR)], BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE), CONTAINS 2% OR LESS: SALT, CORN SYRUP SOLIDS, NATURAL FLAVOR, DEXTROSE, BACON FLAVOR, SODIUM PHOSPHATE, YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM NITRITE. MADE WITH BEEF COLLAGEN CASING.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.