Is CHEESE SPINACH LASAGNA WITH SEASONED TOMATO SAUCE Vegetarian?

Ingredients

LASAGNA INGREDIENTS: DOUGH INGREDIENTS: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES (EGG WHITES, WATER, GUAR GUM). FILLING INGREDIENTS: RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS (CARRAGEENAN, GUAR GUM, LOCUST GUM, AND XANTHAN GUM), VITAMINE A PALMITATE), IQF SPINACH, WATER, EGG WHITES, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, ENZYMES), ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES), PECORINO ROMANO BLEND (PASTEURIZED COW'S AND SHEEP'S MILK, CHEESE CULTURE, SALT AND ENZYMES), IMPORTED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT AND ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), SEA SALT, SPICES. SAUCE INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), CRUSHED TOMATOES, SUGAR, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, DEHYDRATED ONIONS, PARSLEY, SPICES, ONION POWDER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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