Is CHEESE & SPINACH RAVIOLI EGG PASTA WITH RICOTTA, MOZZARELLA AND SPINACH FILLING, CHEESE & SPINACH RAVIOLI Vegan?

Ingredients

Filling (Ricotta Cheese (Whey, Cream, Salt, Citric Acid (Acidity Regulator)), Bread Crumbs (Wheat Flour, Salt, Natural Yeast), Sunflower Oil, Water, Lactose, Cooked Spinach (Spinach, Water, Butter (Cream), Sunflower Oil, Grana Padano Cheese (Milk, Salt, Rennet, Lysozyme), Salt, Corn Starch, Garlic), Spinach, Cream, Mozzarella (Milk, Salt, Microbial Rennet), Salt, Grated Cheese (Milk, Salt, Microbial Rennet), Corn Flour), Pasta (Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina, Water)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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