Is Cheese & Spinach Salmon Wellington Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • butter
  • lactose
  • cream
  • milk
  • cheese powder
  • cheddar cheese
  • full fat soft cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

lactose
cream
milk

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

PINK SALMON (Oncorhynchus gorbuscha) (FISH) (42%), Wheat Flour, Water, Palm Oil, FULL FAT SOFT CHEESE (MILK) (4%), Milk, SPINACH (3%), CHEDDAR CHEESE (MILK) (2%), Rapeseed Oil, Maize Starch, Cream (Milk), Onion, Butter (Milk), Salt, Cheese Powder (Milk), Dried Parsley, Pasteurised Egg Yolk Powder, Mustard Seeds, Garlic, Spirit Vinegar, Flavourings, White Pepper, Yeast Extract, Emulsifier (Mono - and Diglycerides of Fatty Acids), Lactose (Milk), Acidity Regulator (Citric Acid), Malted Wheat Flour, Ground Turmeric, Onion Powder, Dried Glucose Syrup, Vitamin A, Dried Lovage, Garlic Powder, Ground Nutmeg, Pepper, Acids (Citric Acid, Ascorbic Acid), Rosemary Extract.

Check Cheese & Spinach Salmon Wellington against your own diets in the app.

About this product

Seafood · Frozen, Slice

Flavor
SavorySaltyButteryRich
Texture
CrispyFlakyCreamy
Commonly used for
Meal PrepOn The Go