Is CHEESE SPREAD, JALAPENO CHEDDAR Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

pasteurized milk
whey
cheese cultures
cheddar cold pack
cheddar cheese
pasteurized cultured milk
cream
cream cheese
enzymes
natural flavor
mono & diglycerides
+2 more

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR COLD PACK [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, WATER,WATER, CREAM, LESS THAN 2% SORBIC ACID (PRESERVATIVE), ANNATTO COLOR, XANTHAN GUM], SOUR DRESSING [SKIM MILK, WATER PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, MONO & DIGLYCERIDES, LACTIC & CITRIC ACID, SUNFLOWER LECITHIN, CITRUS FIBER, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, CARRAGEENAN], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUM)]. JALAPENO PEPPERS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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