Is Cheese Sticks Package of 5 Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
buttermilk powder
modified milk
cheddar cheese
cheese seasoning

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Wheat Flour, Water, Yeast Sugar/glucose-fructose, Cheese Seasoning (Modified Milk , Wheat Flour, Corn Starch, Cheddar Cheese, Monosodium Glutamate, Spices, Spice Extracts, Sodium Citrate, Citric Acid, Natural And Artificial Flavour, Disodium Inosinate, Disodium Guanylate, Sodium Phosphate), Soybean And/or Canola Oil, Buttermilk Powder, Salt, Sodium Stearoyl-2-lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid, Amylase, Topping: Cheddar Cheese (Pasteurized Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Colour, Microbial Enzyme, Cellulose)

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