Is CHEESE TORTELLINI PASTA, CHEESE Vegan?
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Ingredients
ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), SOYBEAN OIL, SALT, DRIED WHOLE EGG, GARLIC POWDER, ONION POWDER, ROMANO CHEESE (PASTEURIZED COW'S MILK, PASTEURIZED SHEEP'S MILK, RENNET, SALT, CHEESE CULTURE, ENZYMES), NATURAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.