Is Cheese Tortellini Pesto, 12 oz Dairy Free?

Ingredients

pasta (extra fancy durum wheat flour enriched (durum wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), whole eggs, water, beta carotene), filling (parmesan cheese (cultured milk, enzymes, salt), romano cheese (pasteurized sheep's milk, rennet, salt), whole milk ricotta cheese (whole milk, whey, cream, dairy solids, skim milk, vinegar, salt), breadcrumbs (wheat flour, sugar, salt, yeast, cultured wheat flour, farina, malic acid, yeast extract), salt, spices), basil pesto sauce (basil, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes, powdered cellulose), spinach, canola oil, pine nuts, olive oil, garlic, lemon juice, salt, black pepper), sun dried tomatoes (tomatoes, salt), parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, powdered cellulose)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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