Is Cheese Traditional Crust Pizza Low FODMAP?

Ingredients

wheat flour, milk powder, salt, honey, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzymes, ascorbic acid, calcium propionate, inactive yeast, water, vegetable oil, extra virgin olive oil, wheat sourdough powder, lactic acid, yeast, low moisture mozzarella cheese, cultured pasteurized part-skim milk, cheese cultures, salt, enzymes, pizza sauce (crushed tomatoes, salt, canola oil, spices, extra virgin olive oil, citric acid), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan romano cheese (pasteurized part-skim cow's and sheep's milk, cheese cultures, salt, enzymes), powdered cellulose, natamycin, oregano, basil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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