Is Cheese triangles GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese
- skimmed milk concentrate
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheese (32%) (Milk), Water, Skimmed Milk Concentrate, Butter (Milk), Whey Powder (Milk), Emulsifying Salts: Polyphosphates, Diphosphates; Acidity Regulators: Trisodium Phosphate, Citric Acid. A ALLERGY ADVICE For allergens, see ingredients in bold. V SUITABLE FOR VEGETARIANS DRAGE KEEP REFRIGERATED 0°C to +4°C. suitable for home freezing. REE FROM ARTIFICIAL COLOURS, NUTRITION Typical values Energy P triang per 100g (17.5 1049kJ 184
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Cheese · Slice