Is CHEESE - TRIO Dairy Free?
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Ingredients
CHEESE (LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES]), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NONFAT MILK, TOMATO PASTE, SOYBEAN OIL, BLEACHED WHEAT FLOUR, YEAST, CONTAINS 2% OR LESS OF: SUGAR, SALT, GUAR GUM, OAT FIBER, MODIFIED FOOD STARCH, SPICE, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, MALTODEXTRIN, DRIED GARLIC, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, SOY FLOUR, MONOCALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, ENZYMES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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