Is Cheesebuddy Gluten Free Cheese Puffs 450g Low FODMAP?
Description
Airy, intensely cheesy puffs deliver a bold savory taste and crisp, melt-in-the-mouth texture. Consumers report satisfying crunch, consistent seasoning, and generous bag size suited for sharing. Common uses include casual snacking, party bowls, lunchbox treats, and movie-night munching; reviewers praise flavor intensity but note occasional powdery residue and quick disappearance.
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Description
Airy, intensely cheesy puffs deliver a bold savory taste and crisp, melt-in-the-mouth texture. Consumers report satisfying crunch, consistent seasoning, and generous bag size suited for sharing. Common uses include casual snacking, party bowls, lunchbox treats, and movie-night munching; reviewers praise flavor intensity but note occasional powdery residue and quick disappearance.
Ingredients
Water, Tapioca Flour, Parmesan Cheese, Cheddar Cheese, Modified Tapioca Starch 1412, Canola Oil, Full Cream Milk Powder, Egg Powder, Vegetable Shortening (less than 3.5%), Salt and Cheddar Natural Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.