Is Cheeseburger Sliders GERD Friendly?
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Why it's not GERD friendly
- cream
- beef
- yellow process american cheese: cultured milk
- black pepper
- garlic powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
POTATO BUN: enriched wheat flour, water, yeast, granulated sugar, soybean oil, potato flour, salt, dough conditioner blend (malted wheat flour, enzymes, ascorbic acid), cultured wheat flour, yellow corn flour, spice and color, natural flavors, pea protein, canola oil, dextrose, maltodextrins, corn starch. PATTY: beef, onion, water, salt, garlic powder, black pepper, natural flavor, grill flavor. YELLOW PROCESS AMERICAN CHEESE: cultured milk, skim milk, cream, sodium citrate, salt, annatto extract, paprika, enzymes, acetic acid, sorbic acid, soy lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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