Is CHEESECAKE, CHOCOLATE Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cultured pasteurized light cream
- whey
- skim milk
- butter
- nonfat milk
- sour cream
- cheese culture
- cream
- natural flavor
- riboflavin
- enzyme
- +2 more
cultured pasteurized light cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, ENZYME), EGGS, WHEAT FLOUR, COCOA ALKALI PROCESSED, BUTTER (CREAM, SALT), PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), HONEY, CORNSTARCH, CHOCOLATE LIQUOR, BAKING SODA, SKIM MILK, SALT, SOY LECITHIN, NATURAL FLAVOR, WHEY.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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