Is CHEESECAKE, CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
chocolate liquor
cocoa alkali processed
contains less than 2% of the following: cocoa, enriched unbleached wheat flour
cultured pasteurized light cream
sour cream
cheese culture
cream
nonfat milk
milk
+1 more

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, ENZYME), EGGS, WHEAT FLOUR, COCOA ALKALI PROCESSED, BUTTER (CREAM, SALT), PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), HONEY, CORNSTARCH, CHOCOLATE LIQUOR, BAKING SODA, SKIM MILK, SALT, SOY LECITHIN, NATURAL FLAVOR, WHEY.

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