Is Cheesecake Grab Go No Chocolate Swirl No Sugar Added, 3 oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cocoa mass
- cocoa butter soya lecithin-an emulsifier
- chocolate
- cheese culture
- cream
- cream cheese
- pasteurized milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
cream cheese (pasteurized milk and cream, salt, stabilizers (carob bean gum and/or xanthan, locust bean, and guar gums), cheese culture), maltitol, eggs, chocolate (cocoa mass, maltitol (sweetener)(wheat), cocoa butter soya lecithin-an emulsifier, natural vanilla flavoring), lemon juice, vanilla
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Cheesecake Grab Go No Chocolate Swirl No Sugar Added, 3 oz is available at 1 retailer
About this product
Snack · Piece