Is Cheesecake, Key Lime Dairy Free?
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Ingredients
Incream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers: carob bean and guar gum) sour cream (cream), sugar (cane),, vanilla (extract alcohol) concentrated key lime juice topping: condensed milk (milk, sugar), lime zest, key lime jui
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.